We're not going to lecture you. System-level blocking. 10-minute pause. Streak tracking. That's it.
Download for iOSFree forever. No account required.
What it does
System-level. Works in every browser and app. Can't be bypassed.
Request access, wait 10 minutes. Usually enough time to move on.
Count your days. See your progress. Reset when you need to.
How it works
Download, enable Screen Time permissions, done. Takes 2 minutes.
It runs in the background. You won't think about it until you need it.
Check your streak when you want. Reset if you slip. No judgment.
FAQ
Not easily. It uses Apple's Screen Time API at the system level. Blocking happens before content loads.
Everything stays on your device. No accounts, no tracking, no data leaves your phone.
You reset it. That's all. No guilt trips, no warnings. Start again when you're ready.
Yes. Blocking, pause, and streak tracking are free forever. Optional premium ($9.99) adds cloud backup and custom blocklists—but you never need it.